Aspartame is an artificial sweetener. It is linked to many mental health problems including anxiety, depression, aggression, panic attacks and memory problems. It has also been linked to seizures.
The Connection between Aspartame (Artificial Sweetener) and Panic Attacks, Depression, Bipolar Disorder, Memory Problems, and Other Mental Symptoms
The Connection between Aspartame (Artificial Sweetener) and Panic Attacks, Depression, Bipolar Disorder, Memory Problems, and Other Mental Symptoms
Food colourings are often linked to mood and behavioural symptoms. The most common ones to have a problem with are red and yellow.
Food Colourings and Mental Health
Are You or Your Family Eating Toxic Food Dyes?
Food Colourings and Mental Health
Are You or Your Family Eating Toxic Food Dyes?
High Fructose Corn Syrup is found in many products. The name gives the impression that it is healthier than sugar, however this is not the case. Unfortunately it can lead to many problems and is also very addictive.
5 Reasons High Fructose Corn Syrup Will Kill You
Are you a Sugar Addict? Scientists say high fructose corn syrup is as addictive as cocaine - but you may not even know you're eating it
5 Reasons High Fructose Corn Syrup Will Kill You
Are you a Sugar Addict? Scientists say high fructose corn syrup is as addictive as cocaine - but you may not even know you're eating it
Monosodium Glutamate is well known as being a problem for many people but what often isn't known is the various forms in which it appears. It is found in many different forms and not always labelled as MSG or E621
MSG Truth
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets
MSG Truth
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets
BHA (butylated hydroxanisole) and BHT (butylated hydroxytoluene) are less well known dietary chemicals. They are used as preservatives in a wide range of food and other products. They are linked with mental health and behavioural problems as well as a wide range of other conditions including cancer and birth defects. Despite information on the internet to the contrary, it is not banned in the UK. The Food Standards Agency list it as an approved additive.
BHT: the Harmful Food Additive in your Everyday Diet
Two Preservatives to Avoid?
Alcohol can be a problem for many with mental health problems. Obviously it can be very addictive and those with mental health problems are often the most to vulnerable alcoholism. I can often lead to stress and depression, rather than having the healing effect that many people use it for. Alcohol is also a very common cause of nutritional deficiencies which then can lead to further health problems, both physical and mental. In addition, it often reacts with medication and this can lead to further mental instability.
Alcohol and Mental Health
Alcohol
BHT: the Harmful Food Additive in your Everyday Diet
Two Preservatives to Avoid?
Alcohol can be a problem for many with mental health problems. Obviously it can be very addictive and those with mental health problems are often the most to vulnerable alcoholism. I can often lead to stress and depression, rather than having the healing effect that many people use it for. Alcohol is also a very common cause of nutritional deficiencies which then can lead to further health problems, both physical and mental. In addition, it often reacts with medication and this can lead to further mental instability.
Alcohol and Mental Health
Alcohol
